Mobile Personal Training: Private 1 on 1 and Doubles Training
FitMotion Personal Trainers can help you with a variety of different fitness and lifestlye goals. Your goals, no matter how big or small ARE achievable, it just takes commitment and determination. Getting started with a personal trainer will keep you committed and accountable. Our Personal Trainers are passionate about helping people live stronger, healthier, happier lives and therefore are committed to providing a service that will help you safely and effectively achieve your goals. Your FitMotion Personal Trainer will help you with motivation, encouragement and give you the tools and knowledge you need. We understand that for some people working out can be boring or dreary… but not with FitMotion, we like to keep things fun and fresh with a variety of exercises so you enjoy it and look forward to your next session!
If you team up with FitMotion, you benefit from…
- Motivation and encouragement to push through your physical limits so you achieve what you might not on your own
- A focus on your mental strength so you’ll be able to push past your mental road blocks and see results
- Tips, guidelines and accountability for healthy eating
- A programme will be developed specifically for your individual needs and personality
- A change in your lifestyle and mindset based on the above
- Personal service and solutions tailored to your health and fitness goals
- The outcome will be a Stronger, Healthier, Happier you!
In addition to all the above benefits, we have a full range of tools, resources and information to help you achieve your goals, including…
- 24/7 accountability through online applications
- Meal plans prepared by qualified dieticians that compliment your tailored fitness program
- Blood pressure monitor for safe assessments and exercise prescription
- Body composition scales for monitoring ongoing progress
- Full exercise equipment provided for all levels of fitness